When they say “Belly up to the bar!” at the Vana Nava Sky bar in Hua Hin, they mean way up – 110 metres above the ground. Lofty watering holes are nothing new, but this one’s got a drinking deck with a see-through floor.

Vana Nava Sky opened recently on the 27th floor of the Holiday Inn Vana Nava Hua Hin, boasting a design by renowned architect Ashley Sutton, the creative genius behind Maggie Choo’s and Iron Fairies in Bangkok and Ophelia in Hong Kong.

The 60-square-metre glass-bottomed observation deck offers not only exciting looks straight down but also fine views of the mountains, the sea and the city, so basically you don’t know which way to look first.

One of the great signature drinks, Thai Urban Iced Tea.

Proudputh Liptapanlop, executive director of Proud Real Estate, which manages the Vana Nava Hua Hin Water Jungle and Holiday Inn, greeted a huge crowd of celebrities and other honoured guests at the opening.

“What great destinations around the world have in common – Paris, London, Bali or wherever – are rooftop bars,” she said. “Tourists love places with panoramic views, somewhere they can literally drink in the sights and the liveliness of the city. And we recruited the top names in the industry to create this new icon for the city of Hua Hin.”

When you imbibe at Vana Nava Sky, you’re enjoying the vast sea, the sparkling urban sprawl and imposing Mount Ta Kiab and Mount Tao.

Proudputh Liptapanlop, second right, with some of her guests.

More frequently, though, you’re glancing at your feet every couple of minutes for another spacewalker thrill. Moving across the glass floor of the Sky Deck, despite its support base of tempered iron, feels like walking through the air. The glass is only 12 millimetres thick, but it’s specifically designed for safety and can easily hold as many as 40 people at a time.

The bar decor features a lot of mother-of-pearl, evoking the elegance of the sea, while the ceiling arches mimic the curl of waves breaking on the beach.

Celebrity bartender Geo Valdivieso has taken mixology to new heights at the destination bar.

“This, married with crafted timber ‘shell’ panels, lends the place that seaside atmosphere we all love,” said Sutton. “I also came up with a selection of Cambodian sandstone, imported European fabrics and authentic leather and white marble from Tibet to add luxury and finesse.”

Vana Nava Sky managed to snag Joseph Boroski, a celebrity mixologist, to conceive a range of refreshing cocktails that similarly bring the ocean to mind, using seasonal and local fruits, indigenous herbs and flowers. The menu has four categories – Clouds, Tropical, Solid and Easy – together entailing more than 20 drinks.

One of these, Thai Urban Iced Tea, derives from the iced tea that was once a big draw at Hua Hin’s Chatchai Market. Served in a hanging vessel, it contains 24-hour-cold-infused dry lemongrass, cinnamon, Thai lime and black tea shaken with either vodka or homemade jackfruit syrup.

While the morning or midday sun is overhead, Sky Brunch is served on the high deck, the stunning views paired with delicious food from a menu that will change monthly.

The event brings together minimalistic home decor handicrafts and fusion Isaan cuisine, which have been adapted for a chic, modern look and feel but still maintain the regional identity that has been carried down from generation to generation.

A demonstration of basket weaving and local fabric weaving, as well as indigo dying will also be available. Customers can shop for products and sample tasty and spicy food from tomorrow (October 5) through October 14 at the Main Atrium of the shopping centre on Phetchkasem Road.

“The event is held for customers and members of the public to widen their horizons and learn about Isaan,” says the mall’s Songsiriwan Lertnarong.

Visitors can also enjoy reed mat weaving demonstrations from Maha Sarakham province, basket weaving and have a go at designing their own patterns for indigo dyeing at just Bt100 per piece. Only 10 pieces will be made per day.

More than 60 vendors will be offering indigo-dyed fabric, checked harem trousers, silk fabric, checked pattern dolls, fashionable apparel made of checked fabric, home decor handicrafts, organic fermented pork, spicy seafood papaya salad, deep-fried spiced meat on stick, neck fillet steak, and much more.

For more information, call (02) 454 7777 or visit Facebook.com/SeaconBangkaeFanPage and http://www.SeaconBangKae.com.

The show is the first acrobatic adaptation from Louis Cha’s classic novel “Xiao Ao Jiang Hu” (“The Smiling, Proud Wanderer”).

Tickets for the show, which will be performed again on Saturday and Sunday and then from October 914, cost from Bt700 to Bt1,500 at Thai Ticket Major counters, online at http://www.ThaiTicketMajor.com or by calling (02)262 3838.

German gourmet treats

The World restaurant on the 24th floor of Centara Grand at CentralWorld is celebrating Oktoberfest from now until October 14 with a themed buffet of authentic Bavarian flavours including a wide variety of imported sausages, cold cuts and chilled platters and of course, lots of beer!

The buffet is priced at Bt850-plus for lunch (food only) and Bt1,690-plus for dinner including beverage packages and freeflow of Paulaner draught beer.

Book your table at (02) 649 8358.

Suds and sausages

Another venue marking Oktoberfest is BarSu on the ground floor of Sheraton Grande Sukhumvit with German craft beers and dishes such as roast pork knuckle with braised red cabbage and bread dumplings, platters of speck ham, Bavarian cheese, and Wiener sausages, and more.

It also offers three drinks packages: “Fab Five” (Bt555-net), “Grapes Five” (Bt1,000-net) and “Draft Five” (Bt500-net). They’re available nightly from 5.30 to midnight.

For more information, call (02) 649 8358, email: dining.sgs@luxurycollection.com or join the conversation at Facebook.com/barsubangkok.

Of sauerkraut and seafood

Fans of German food and beer can also celebrate Oktoberfest at the Huntsman Pub of the Landmark Hotel from today until next Sunday.

The menu includes Crispy pork knuckle with Sauerkraut, German sausages, Pork schnitzel and Meat loaf with Erdinger Beer plus a broad selection of imported and local ales.

One floor up meanwhile at The Atrium, chef Francesco Bettoli is preparing Crab Roe that he’s personally selected from Klong Klone in Samut Songkhram province and is cooking in a variety of delicious ways including steamed and stirfried with pepper. Other seafood dishes on the dinner buffet table are King Crab, Blue Crab, and imported oysters served on ice.

Round up your pals and pay just for two when coming in a group of four.

Call (02) 254 0404

With a total investment of Bt300 million, and covering 3,000 square metres, the new school will be located across three floors of the Zen Tower, CentralWorld Shopping Centre on Ratchadamri Road, Instruction at the new facility will officially start on January 14.

Siradej Donavanik, managing director of Dusit Hospitality Education, said that Dusit was delighted to be continuing its long relationship with the school, adding that the upcoming renovation and expansion of Dusit Thani Bangkok, where the school is currently located, has provided a great opportunity to build on this partnership by moving Le Cordon Bleu Dusit Culinary School to a new site with extended facilities.

“Since we made the decision to collaborate with Le Cordon Bleu International to establish Le Cordon Bleu Dusit Culinary School in 2007, the school has continuously developed and we are very proud to see its progress,” Siradej said. “The school, which has so far produced over 10,000 qualified personnel for the service and food industries, reflects the commitment of our company toi developing a talented and capable workforce. It is also proof that the path laid down by Dusit’s founder, my grandmother, Thanpuying Chanut Piyaoui, is not only the right guideline, but also a valuable approach to sustainably develop the country’s economy through the food and service industries.

“With this in mind, we will continue to develop curricula that reflect global changes in which both consumption patterns and lifestyles.The school is determined to expand learning opportunities in culinary arts that students can use to build a career and generate income, and ultimately deliver a better quality of life to consumers around the world.”

Michel Peters, joint venture director and management representative of Le Cordon Bleu International, added that he was proud to help develop this school to become a leading culinary school in Thailand and the Asean region and was committed to constantly improving the teaching and learning methods to continuously produce quality graduates.

With the new location, the school will be able to welcome approximately 600 more students each year. The new savoury cuisine and dessert courses, and management courses such as a programme in culinary management will start in April 2019. There are also short courses in culinary arts, Italian foods, sugar, and chocolate work, as well as wine, cheese, and food pairing courses to meet the demands and trends in the market.

The new school will preserve the same look and feel of the current school in terms of decor, classroom layout, and kitchen labs. Its city centre location will also provide easy access to local transportation including two BTS stations – Siam and Chidlom, and ample parking for students and visitors.

The imprints may also shed light on whether or not trauma can be passed on between generations as has long been hypothesised.

A team of researchers at the University of British Columbia examined the sperm cells of 34 adult men, some of whom had been victims of child abuse years earlier.

They found that the effects of the trauma were indelibly printed in 12 regions of the DNA of those men who had experienced varying levels of emotional, physical or sexual abuse.

Scientists believe these alterations, known as methylation, could one day be used by investigators or courts to weigh allegations of child abuse.

“If you think of genes as being like lightbulbs, DNA methylation is like a dimmer switch that controls how strong each light is — which in turn can influence how cells function,” Nicole Gladish, a PhD candidate in the university’s Department of Medical Genetics, told AFP.

“This information can potentially provide additional information about how childhood abuse affects long-term physical and mental health.”

The experiment is one of a growing number of trials looking into what turns genes “on and off” at different periods of human development, a field of study known as epigenetics.

Once thought as entirely pre-programmed from conception, some genes are now known to be activated or deactivated by environmental factors or an individual’s life experience.

‘Small piece of the puzzle’

Scientists involved in the study, published in the journal Translational Psychiatry, said they still did not know how methylation affects a person’s long-term health.

In addition, due to the difficulty in extracting egg cells, the team don’t plan to replicate the experiment on women — statistically far likelier to have been victims of child abuse than men.

Scientists said the degree of “dimming” in the DNA regions were surprising — one part of the genome of the men who were abused as children was 29 percent different to those who were not.

And, because the degree of methylation changes over time, they were able to tell by looking at the men’s cells roughly when the abuse occurred.

“This might help the development of tests that could be used by healthcare workers or potentially even as forensic evidence,” Gladish said.

Although researchers still have little idea whether or not the imprints of abuse contained within sperm cells would survive fertilisation intact, lead author Andrea Roberts said the study “brings us at least one step closer” towards working out if trauma can be transmitted across generations.

“We can look at our study as one small piece in the huge overall puzzle of how intergenerational trauma works,” said Gladish.

She pointed out there are several other teams working on the conundrum, including experiments on mice and other animals.

“It is certainly possible that epigenetic changes in sperm cells play a role in the physical and mental health of the next generation, but we don’t know for sure.”

 Kelly Thomas woke up in a Florida hospital four years ago with no recollection of the car accident that had robbed her of the ability to walk. Thomas, an active college student who had barrel-raced in rodeos, moved to Kentucky for a year to try out a research study that she hoped would retrain her spinal cord on how to walk.

In February, a trainer who had been scooting along the floor at Thomas’s feet, helping her move her legs and place her feet as she used a walker, stopped and stood up.

“What are you doing?” Thomas asked, alarmed.

“You’re doing it,” the trainer, Rebekah Morton, told her. “You don’t need me.”

Thomas hesitated, and then took a step on her own. Then another. She froze.

“I’m like, ‘That just happened.’ I’ve been working so hard for four years. I got emotional,” Thomas recalled.

Thomas, now 23, is one of several people with spinal cord injuries who are standing, taking steps and – in her case – walking without assistance, thanks to an experimental combination therapy. In a research study at the University of Louisville, Thomas and three others had a device surgically implanted on their spinal cords to stimulate electrical activity, accompanied by months of daily physical therapy. In the New England Journal of Medicine, researchers from the University of Louisville reported that two of the subjects could stand and take limited steps at the end of the study, and two were able to walk independently – Thomas and another patient, Jeff Marquis.

A simultaneous case report published in Nature Medicine reported that a single patient with a complete spinal cord injury at the Mayo Clinic was also able to take steps and walk with trainer assistance with electrical stimulation and intensive physical therapy.

“The history of spinal cord injury research is we have 50 years or more of essentially failed trials, with no positive findings,” said David Darrow, a neurosurgery resident at the University of Minnesota Medical School who was not involved in either study but has also been implanting a stimulator device in people with spinal cord injuries. “This is sort of a new era.”

Darrow said there are caveats to the newest studies, and a slew of unanswered scientific and medical questions. This is still a tiny number of patients, with variable injuries, so it is impossible to know how well the intervention will work in the broader population of people with spinal cord injuries. There are also plenty of questions about how the technique works, which will be untangled only as a broader community of researchers begins to study the approach in more patients.

But the results are a powerful proof of concept, built on a surprising case report by the Louisville research team in 2011. Researchers took a medical device developed to manage chronic pain and implanted it to stimulate the spinal cord of a paralysed patient. After rehabilitation sessions, that patient learned to stand and regained some voluntary control of his leg movements.

Susan Harkema, associate scientific director of the Kentucky Spinal Cord Injury Research Centre at the University of Louisville who pioneered the technique in people, said that the devices are implanted well below the site of the injury. This isn’t a case of patients regrowing some severed connection in the spine. Instead, Harkema sees these studies as heralding a gradual shift in how experts think of the spinal cord – as able to learn new ways to walk, with the right combination of training and electrical stimulation.

“The basis of this work is that the spinal circuitry is sophisticated and really has the same properties that the brain does in many ways, and in the context of this study, really what is shown is it has the capability of relearning to walk essentially in the right conditions,” Harkema said.

The intervention is not like flipping a switch. First, study subjects were given about two months of intense physical therapy and training, to make sure that alone wouldn’t restore function. After they had the device implanted, they began a rigorous course of daily therapy, as a team of therapists began to train their bodies and minds on how to step again. Thomas said that it was far from intuitive at first, as she would get cues like “toe up,” or “shift your weight,” or “pull your knee up.”

She began stepping with her right leg, on a treadmill, on her third session after the implant. Getting the left leg took longer.

“It was extremely, extremely hard at first,” Thomas said. “I couldn’t talk to anybody, couldn’t look at anybody – I was completely focused on my body. Now, I can walk and talk, and it’s not as much of a struggle. It’s still not easy, and it’s not completely natural.”

Thomas has been able to integrate her new abilities into her daily life after returning home to Florida. She puts her walker into her sedan, brings the remote control that allows her to operate the stimulator, and goes out on her own to the library, to restaurants and to get her nails done.

The researchers at the Mayo Clinic saw similar results with their technique; a patient with a complete spinal cord injury was able to take steps and walk with trainer assistance.

In both studies, the patients needed the stimulator to be on to walk, helping to rule out the idea that this was spontaneous recovery. Taking steps could be done only when people were trying to move their legs.

“The important point is this technology may be able to give back functional control, to stand and take independent steps. So it really gives hope to people who are faced with paralysis,” said Kendall Lee, a neurosurgeon at the Mayo Clinic.

The hope is that as these techniques begin to be tested in more places and in more patients, the demand will drive the technology to be improved and tailored for the intervention. The researchers readily admit they are not engineers and hope to see a stimulator developed with this application in mind, instead of finding new purposes for an off-the-shelf device.

The technique will also need to be tried in more diverse people; the study subjects were in their 20s and early 30s, and it had been about two or three years since their injuries. Many people with spinal cord injuries are older, and more years have passed since they became paralysed.

Darrow has implanted the stimulator in someone whose injury happened 17 years ago, and the oldest subject in his ongoing study is in their late 50s. He’s interested in whether the electrical stimulation has effects on its own, without the rehabilitation – on voluntary movement, and on other health issues, such as low or uncontrolled blood pressure.

“I saw their work and thought this was really cool. There’s just tremendous potential,” Darrow said. “If we could get more effort in the area and bring the people with the skill sets to really change this field . . . you can make a lot of progress.”

 In a remote corner of northwestern Spain, a small town has set itself the ultimate weight loss challenge: by early 2020, its residents must shed 100,000 kilos.

Gone are bacon and fried calamari from the diets of thousands of residents in Naron who are taking to sport again as part of a slimming programme that kicked off in January.

“In the 21st century, people forget they’re made to walk,” says Carlos Pineiro, the 63-year-old family doctor behind the programme, which has the support of the town council.

Pineiro often swaps his practice for the local wooded park where he helps dozens of others warm up and exercise.

Conrado Vilela Villamar, a 65-year-old former crane operator, is one of Pineiro’s regulars.

“In Spain where people say that you can eat everything in the pig, from the tip of the tail to the tip of the nose, the first food I stripped from my diet are tripe, pork belly and cold cuts,” he says.

Perched on the Atlantic coast of the Galicia region, the 40,000-strong town counts 9,000 overweight residents and another 3,000 who suffer from obesity, Pineiro says.

Known for its gastronomy and often gargantuan dishes, Galicia is the region in Spain with the most overweight people, according to a study by the Spanish Society of Cardiology.

“The rainy weather means people stay at home a lot with a very big daily ingestion of calories,” says Pineiro.

More than 4,000 residents -or a tenth of the population – have joined the project.

To show their support, the mayor, Marian Ferreiro, and her municipal councillors weighed themselves together in public on giant scales.

The programme, drawn up by local doctors, offers personalised diets and physical activity adapted to those who adhere.

Every now and then, they come to the town’s health centres to weigh themselves.

“I walk with friends including a woman who is 80 or so, who holds on to my arm,” says Maria Teresa Rodriguez, 55.

“In March, I weighed 82 kilos, now 70,” she adds, beaming, standing on the scales.

Every day, she walks or does gymnastics for an hour and a half, and has started dancing on Fridays since her “legs no longer hurt.”

In the town, 18 restaurants now offer healthier dishes by promoting an Atlantic-style diet full of seafood.

“I replace salt with algae, fish infusions or a simple dehydrated mussel, and butter with virgin olive oil,” says Diego Platas, a 37-year-old restaurant owner as he cooks a local mackerel.

Earlier this month, the World Health Organisation warned that obesity and the growing proportion of people who are overweight risked reversing the general trend of rising life expectancy in Europe.

In Spain, the topic regularly comes up.

An interview with a 34-year-old patient in eastern Spain who weighs 385 kilos recently made headlines.

“It’s not at all easy to convince adults” to change their lifestyle, says Pineiro, whose own family history has been blighted by genetic cardiovascular illness, albeit not linked to weight.

“Some say, ‘The last thing I need is for the doctor to tell me what I must do.’”

He is more hopeful that children will catch on.

At the Jorge Juan school in Naron, for instance, pupils are being encouraged to live a healthy lifestyle in a pilot programme in the town.

During recess, “we go out to the seaside promenade” with the youngsters, says Maria Jose Cazorla, a 55-year-old teacher, who has lost 14 kilos in a year.

The school’s 224 students are given the option of doing sport for one hour every day and those who are reticent can ride an exercise bike for an activity called “I pedal while reading”.

Those who live nearby are encouraged to walk or cycle to school, or ride scooters, wearing special electronic bracelets that let parents know when they have arrived.

The slogan “get addicted to fruit” adorns the walls of the school where fruit is given out every morning.

But “we don’t ever talk about weight directly” to the children, which “would have a stigmatising effect”, says Pineiro.

Beyond the 100,000-kilo weight loss challenge, he hopes residents will adopt “a healthy lifestyle to put a brake on chronic illness”, which would also reduce health spending.

 Cardiovascular diseases (CVDs) are the No 1 cause of death globally, according to the World Health Organisation.

An estimated 17.9 million people died from CVDs in 2016, representing 31 per cent of all deaths.

In Thailand, the number of deaths from cardiovascular diseases is on the rise. In 2016 alone, 32 people per 100,000 population died from heart and artery disease.

The risk factors of CVDs include high blood pressure, blood cholesterol, physical inactivity, lack of vegetables and fruits, tobacco use and stress.

“The Happy Healthy Heart event reiterates PepsiCo’s commitment to conducting business in a sustainable manner under the Performance with Purpose philosophy,” said general manager Kurt Preshaw.

“In Thailand we provide a large range of food and beverages, from treats to healthy eats. We are transforming our portfolio and offering healthier choices such as Quaker, which is the world’s No 1 oats brand. Thanks to its powerful benefits from various nutrients as well as ability to reduce cholesterol, Quaker has been one of the most trusted food brands globally for more than 140 years. And we believe that our Quaker products will play a big part in strengthening heart health for Thais.”

Dr Piyanuch Ruckpanich, a cardiologist with the Heart Foundation of Thailand under royal patronage, spoke about the current situation of heart disease as well as its causes and prevention.

She explained how to take charge of your health by following the “3E Rules for Healthy Heart”.

The first “E” stands for “Eating a diverse and healthy diet”, covering five essential nutrients, decreasing the intake of foods high in fat, sodium and sugar, and adding more vegetables and fruits to your diet.

The second “E” is for Exercise. Exercising for 25 to 30 minutes three to five days a week can keep your heart healthy, improve physical strength and fitness and boost the immune system.

The last “E” stands for Emotion. The positive emotions derived from relaxing activities such as hobbies, music therapy, meditation and even laughing can help reduce stress hormones and the risk of heart disease and lengthen the life span.

“Oats are ‘good carbs’, full of nutrients including protein, Vitamin B1, phosphorus, magnesium, zinc and iron, and at higher doses than other whole grains like brown rice, wheat and white rice,” said Dr Kit Phanvijhitsiri, nutrition manager at Pepsi-Cola (Thai) Trading.

“Plus, they are a good source of fibre, which can help slow digestion and support a healthy digestive system. Most importantly, research has shown that oats are an effective way to help lower blood cholesterol, which in turn can reduce the risk of heart disease thanks to the power of a soluble fibre called beta-glucan, largely unique to oats.”

However, for many, these devices also serve as an excuse to avoid interacting with other people when faced with an awkward social situation.

The latest survey by Moscow-based cybersecurity company Kaspersky Lab found this tendency after 75 percent of respondents admitted that they pretended to be busy with their devices when they do not want to talk to other people.

“Dependency on connected devices affect our lives more than we think. Undoubtedly, being connected is convenient. However, devices are also important to help people get through various social situations that are difficult,” said Kaspersky Lab product marketing VP Dimitry Aleshin in a statement on Friday as quoted by Antara.

Additionally, the study also suggests that 72 percent of respondents have used connected devices when they do not know what to do in certain situations. This behavior also serves as a form of distraction without having to appear busy or when they are avoiding eye contact with someone.

Read also: Five attractive jobs using only a smartphone

Meanwhile, up to 46 percent of respondents said they used their devices only in their spare time and 44 percent used it as a daily distraction. The study also shows that almost 31 percent of respondents prefer to book a taxi or look for directions when traveling via websites or applications because it allows them to not speak to other people.

Due to these two functions of avoiding direct contact and assisting in daily social situations, our constant dependence on connected devices causes a huge panic whenever they malfunction.

According to the survey, 34 percent of respondents are worried that they will not be able to entertain themselves if they cannot access their devices. Meanwhile, 12 percent said they were worried that they would not be able to pretend to be busy when their devices malfunctioned.

THE LAST edition of the MacBook Pro was impressive enough, but its new reincarnation, the 15-inch MacBook Pro has managed to ramp that perfection up a scale with a faster processor, larger memory and better security features.

The new model I got to test, which is not yet available in Thailand, has been configured with 6-core 8th generation Intel Core i9 2.9 GHz processor, 32 GB 2,400 MHz DDR4 working memory or RAM and a very fast 2 terabytes of SSD (Solid State Drive) storage.

It was also the first computer with Core i9 that I had ever tried and the super fast CPU, large memory and fast and large storage resulted in much faster performance.

With two additional processor cores, the new 15-inch MacBook Pro can get through workloads even faster because most pro software is designed to scale well with cores. The underlying code of most pro software is written in multiple threads that can be processed in parallel. So, with more cores to do the processing work, multi-thread workloads can reduce computing times a lot.

The new 15-inch MacBook Pro is the first Mac notebook computer to use Core i9, which features Intel’s Thermal Velocity Boost capability enabling the processor to opportunistically turbo up to 4.8 GHz when workloads and system thermals allow.

And with 32 GB DDR4 memory, you will experience better performance when using multiple pro apps simultaneously. Memory-intensive tasks will see a boost in performance. For example, when you apply effects to large projects in Adobe Photoshop, the task will be done up to 2.8 times faster quicker than with 16GB memory.

The new MacBook Pro has super-fast SSD storage with sequential read speeds of up to 3.2GB per second. And 2TB is a lot of memory for storing graphic works.

Video conversion and photo editing were completed fast during the test and the business applications were the fastest I had ever experience.

Measured with Wolffram Mathematica: CPU Benchmark, the new 15-inch MacBook with 6-core processor is 55 per cent faster than 15-inch MacBook Pro with quad-core CPU.

The new MacBook Pro features the custom Apple T2 chip that first debuted in the iMacPro. That chip brings security features like secure booth and encrypted storage, consolidates the system management controller, and audio and SSD controllers, manages the Touch ID, Touch Bar, the camera image signal and the ambient light sensor and also enables Siri personal assistant to receive voice commands.

The Apple T2 chip has a dedicated hardware encryption engine built into it for encrypting the data on the SSD so only your MacBook can read it. FileVault on MacBook Pro also extends this encryption to add your personal user key to ensure only your credentials can unlock your data.

And the new MacBook Pro now supports a secure boot process to ensure that only operating system software trusted by Apple loads at start up.

The T2 chip allows you to give voice commands to Hey Siri. For example, you can say “Hey Siri, activate the screen saver” as you walk away from your desk. Or you can say “Hey Siri, play some jazz”.

Like the previous MacBook Pro, the new 15-inch MacBook Pro also provides the security and convenience of Touch ID on the keyboard. The Touch ID, which is a fingerprint reader, is integrated with the power button at the end of the Touch Bar. The surface is a laser-cut sapphire crystal surrounded by a black, stainless steel border. Integrated with the button is a capacitive single-touch sensor.

The Touch ID uses sophisticated algorithms to recognise your fingerprint, thanks to a dedicated processor called the Secure Enclave, which is located on the T2 chip.

You can enrol your fingerprint when you’re setting your Mac or you can add your fingerprint later, then use your fingerprint to unlock it instead of typing user password.

Best of all, you can also quickly and securely authorise Apple Pay purchases on the web in Safari with Touch ID.

The new MacBook Pro retains the Touch Bar, which was introduced in the previous MacBook Pro to provide a dimension of interactivity to the keyboard in lieu of conventional function keys.

The Touch Bar is actually a Retina-resolution strip of glass with Multi-Touch capabilities. It has 2170×60-pixels resolution that can display millions of colours. It is located at the top of the keyboard where the function row used to be.

The Touch Bar can still display function keys but it has a lot of more uses because it is designed to dynamically adapt to the application you are using by providing app controls when and where you need them.

For example, the Touch Bar can provide formatting shortcuts, easy access to emojis, iTunes playing control and volume controls.

I loved this concept of a Touch Bar because it helped me discover useful functionality within the apps I use frequently to speed up common tasks.

The Touch Bar functionality is integrated throughout macOS and in apps such as Pages, Numbers, Keynote, and Final Cut Pro X. Third-party apps have also adopted the Touch Bar functionality. They include Evernote, Microsoft Office, Spotify, Adobe Photoshop and Final Draft.

Among other things, the Touch Bar provides the Control Strip that shows familiar system controls like display brightness, keyboard backlight, media controls, system volume and Siri.

And when you use Safari browser, for example, the Touch Bar will provide tab thumbnails to switch between your open tabs. When you tap the search field or open a new tab, the Touch Bar shows your favourite pages.

When you use Photos app, you can slide your finger along the middle of the Touch Bar to browse your library. You can even rotate or edit a photo on the Touch Bar. For example, in Crop mode, you can use the alignment wheel to straighten your photo.

The new MacBook Pro comes with a beautiful Retina display with True Tone technology. The display is very bright with 500 nits of brightness and it supports P3 wide colour.

Apple says the Retina display of the new MacBook Pro comes with the True Tone technology used in iPhone and iPad Pro. So the new Pro will now automatically shift the whitepoint of the display and the Touch Bar to match the colour temperature in the room, resulting in a more natural and comfortable viewing experience. The display has 2880×1800 pixels.

Another thing I love about the MacBook Pro is its keyboard, which delivers a quiet, comfortable and precise typing experience. The keyboard features a butterfly mechanism, which provides four times more key stability than a traditional scissor mechanism. Best of all, every key is individually illuminated with low-power LEDs, so I could conveniently type in low-light conditions.

Like the previous MacBook Pro, the new Mac notebook comes with four Thunderbolt 3 (USB-C) ports and abandons other ports, such as Thunderbolt 2 or full-size USB ports that are larger in size. Apple says there are now over 300 Thunderbolt 3 accessories and peripherals in the market so the ports will be very useful.

Every Thunderbolt 3 port is versatile and fast and supports charging, data transfer and video output. It’s also compatible with USB-C peripherals.

You can charge your MacBook Pro with any one of four Thunderbolt 3 ports – two on the right side and two others on the left side of the MacBook Pro.

And the Thunderbolt 3 ports have twice the bandwidth of Thunderbolt 2. The Thunderbolt 3 has a bandwidth of up to 40 Gbps. And when you connect USB-C devices, you’ll enjoy USB 3.1 Gen 2 speeds of up to 10 Gbps.

You can even connect two 5K displays to your MacBook Pro to get a whole new level of workspace.

The graphic engine of the new MacBook Pro is AMD Radeon Pro 560X with 4 GB of video memory. You can also upgrade the graphics performance with an optional and external module, Blackmagic eGPU that features a Radeon Pro 580 graphics processor and provides up to 2.8x faster graphics.

Two options of new 15-inch MacBook Pro are available on http://www.Apple.com/th. The option with Core i7 2.2 GHz, 16 GB RAM and 256 GB SSD retails for Bt85,900 and the option with Core i7 2.6 GHz, 16GB RAM, and 512 GB SSD for Bt100,900. They are available in silver and space grey. Blackmagic eGPU is available at http://www.Apple.com for US$699.

>> OS: macOS High Sierra

>> Processor: 2.9 GHz |6-core Intel Core i9

>> Memory: 32 GB 2400 MHz DDR4 RAM

>> Storage: 2TB SSD

>> Graphics: Radeon Pro 560X with 4GB of GDDR5 memory

>> Display: 15.4-inch |500-nit LED-backlit Retina display with IPS technology with 2880×1800 pixels, P3, True Tone technology

>> Camera: 720p FaceTime HD camera

>> Wireless: 802.11ac Wi-Fi, Bluetooth 5.0

>> Charging and expansion: 4 Thunderbolt 3 (USB-C) ports

>> Battery: Built-in 83.6-watt lithium-polymer battery; up to 10 hours of wireless web browsing

>> Dimensions: 34.93×24.07×1.55cm (WxDxH)

>> Weight: 1.83kg |(vary according to configuration)

>> In the box: 15-inch MacBook Pro, 87W USB-C Power Adapter, USB-C Charge Cable (2M)