Fitness on the fly at Centara’s Lifestyle

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http://www.nationmultimedia.com/detail/lifestyle/30325363

Fitness on the fly at Centara’s Lifestyle

lifestyle August 31, 2017 09:00

By The Nation

You can get super-fit doing either Yoga Fly or Zumba – or both – at the Lifestyles Fitness Centre on the 26th floor of Centara Grand and Bangkok Convention Centre at CentralWorld.

Yoga Fly does indeed involve taking flight. You’re suspended from the ceiling on cords of stretchable fabric, leaving your limbs free to stretch and kick. The aerial aerobics increase strength, flexibility and balance while adding a sense of adventure.

The trainers say it’s a genuine “yoga experience”, uniting mind, body and breath.

Yoga Fly classes take place every Monday from 7.45 to 8.45pm.

Zumba is essentially a dance fitness party, but it’s a great introduction to aerobic workouts. Latin-style dance meets other popular genres, but you don’t even have to know how to dance. You use your whole body to boost your heart rate and burn calories.

Zumba classes are also on Mondays, from 6.30 to 7.30pm, and every Thursday from 8-9pm.

The fitness centre is fully equipped and has expert coaches on hand to help and advise. Ask about the Hachi, Crossfit and boxing sessions too.

Three friends can join for a year for Bt38,000 per person with an extra month added at no extra cost. “Off Peak” membership costs Bt25,000.

Non-members can pay Bt400 per session, Bt3,500 for 10 sessions or Bt6,000 for 20 sessions.

Call (02) 100 6299.

Great deal on an Xperia smartphone

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http://www.nationmultimedia.com/detail/lifestyle/30325364

Great deal on an Xperia smartphone

lifestyle August 31, 2017 09:00

By The Nation

TrueMove H customers can get a Sony Xperia L1 smartphone for Bt2,990, half the normal price.

It’s part of the deal when they sign up for a True 4G+ Fun Unlimited Bt399 package, which entails a 12-month contract and Bt1,000 in advance. Customers will receive a TrueID to use for one year via a mobile app to watch sports, movies and HD TV and listen to music through a 4G network. The deal is on offer through September.

Sony Thai general manager Satoshi Mekata called the collaboration with TrueMove H “part of Sony’s vision in operating customer-centric services that offer excellence to Thai consumers”. “Since True Corp is one of the most popular network operators in Thailand, we consider the cooperative promotion to provide a good opportunity for consumers to purchase the high-performance Xperia smartphone at a most accessible price,” he said

“This, accompanied with the high-quality Internet network service by TrueMove H, gives users the perfect Sony smartphone experience.” The Xperia L1 has a high-quality 5.5-inch display, a loop surface design and narrow borders and ClearAudio+ and xLoud technologies. It runs on Android 7.0 (Nougat), with a quad-core processor, 2GB of RAM, and storage expandable to 256GB. It features a 13-megapixel main camera with AF f/2.2 aperture and a five-megapixel front camera with a wide-angle lens for selfies.

A film star on your wrist

ศาสตร์เกษตรดินปุ๋ย : ขอบคุณแหล่งข้อมูล : หนังสือพิมพ์ The Nation

http://www.nationmultimedia.com/detail/lifestyle/30325325

A film star on your wrist

lifestyle August 30, 2017 18:24

By The Nation

American watch manufacturer Hamilton has created three new designs to celebrate the 60th anniversary of its Ventura Collection, the world’s first quartz system watches.

The Ventura series became popular when the King of Rock & Roll Elvis Presley wore it in the 1961 film “Blue Hawaii” and for several years the Ventura was known as the “Elvis watch”. Established in 1892 in Lancaster, the watchmaker is now under the Swatch Group and still offers designs that combine the American classic style with advanced technology from Switzerland. Hamilton watches have been featured in more than 450 films.

A bigger stretch

Offering feel of jersey with the look of authentic denim, Diesel’s new JoggJeans is a cutting-edge hybrid product that offers the freedom to move like never before. JoggJeans fabric has the look of a jersey weaving that gives the garment complete elasticity. The circular weaving technique highlights lightness, softness and comfort while the indigo dying of the garment strengthens the idea of having an all-in-one product. The final effect is an unseen combination of techniques. Available for both women and men, the JoggJeans collection comprises bottoms, jackets, shorts and dresses.

Time for Thailand

Swiss watchmaker Charriol has chosen Thai-German actress Kimberley Anne Voltemas as its new ambassador in Thailand .The announcement was made during the presentation of the latest collection, which fuses modern innovation with ancient Celtic art, crafted from gold and stainless steel cables. The colour palette ranges from bold and vibrant shades to soft pastels. Charriol, a family-run brand, also deals in jewellery, fragrances, eyewear and leather goods.

Fashion in the tent

Experience the very best Thai designers have to offer at the Elle Fashion Week Fall/Winter 2017 running until Sunday at CentralWorld Square, CentralWorld. An annual fashion event, it features 14 of the latest fashion collections from 21 designers including iconic figures as well as rising stars in the industry. Watch the shows and keep updated both on and off the runway through various digital channels. Check out the official website as well as Elle Thailand’ Facebook, Instagram and YouTube pages.

Thailand’s got talent

Shop and support young talented Thai designers this week as the Department of International Trade Promotion presents fashion, accessories, decorations, and creative designed products by 36 new-face designers in the pop up store Talent Thai & Designers’ Room 2017 at Atrium 2 Zone, Siam Center from today until Sunday.

Today’s Tech Ahead Business Travellers

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http://www.nationmultimedia.com/detail/lifestyle/30325295

Today’s Tech Ahead Business Travellers

lifestyle August 30, 2017 14:29

By The Nation

2,008 Viewed

As technology draws the expectations of business and leisure travellers closer together, high-tech business travel is today firmly in the spotlight.

Research by the travel website Booking.com has revealed that 97 per cent of global travellers believe technology has made it easier to book travel and for 18 per cent of business travellers, free Wi-Fi is their number one must-have while on the road.

The website has compiled a list of the top five essential tech offerings transforming the way professionals travel – from booking tools to integrated expense management solutions, travel stress relievers and AI-infused high-tech hotels.

Mobile-enabled business travel

Like leisure travellers, business travellers are increasingly reliant on mobile technology to facilitate and guide their trips, turning to their smartphones to alert them to traffic conditions and potential flight disruptions and for booking taxis and locating key services like cash points with the swipe of a finger. Having instant access to information and the ability to make changes on the go streamlines travel, alleviates unnecessary stress, and most importantly, saves time when it’s most precious.

The rapid introduction of new mobile-first tools is also simplifying the way business travellers book and manage their trips. As long as you have a mobile connection, sites like Booking.com give you the flexibility to browse, book, change or cancel travel or accommodation plans on the move and at the push of a button.

Portable gadgets for every need

Travelling light is crucial on a business trip, where you may be restricted to hand luggage. Here are the top three portable must-have gadgets for when you’re on the go:

>> A high-capacity portable battery pack, so you’re never stranded with a dead battery

>> A lightweight GPS tracker to ease worries of lost luggage for those times when you do need to check a bag

>> Portable Wi-Fi router to create your own secure wireless connection and stay connected at all times – ideal while you’re on the go.

High-tech accommodation

Increasingly, accommodation providers are innovating to embed the latest technology into all aspects of your stay. Check out The Yotel in New York City for example, where upon entry you’ll be assisted by its onsite luggage-storing robot, the Yobot.

Many high-tech hotels are centring the hospitality experience around smart phones, putting power back in the hands of guests. At City Hub in Amsterdam, for example, guests use a mobile app to control amenities in their room and interact with other travellers, and at CitizenM hotels (with locations in Amsterdam, New York City and London), they take personalisation one step further, equipping all rooms with a tablet to control the TV, window blinds, temperature, lighting, and even the morning alarm call.

Managing business travel receipts and expenses

Tracking your business travel expenses can be tiresome and inaccurate. But with apps like Expensify all you have to do is create a report, and use your phone’s camera to scan your receipts – then sit back and let the app do the rest of the work. Once your trip is complete, you can email the full report with expense breakdowns to your finance manager. Advanced budget control tools from Booking.com for Business also mean that you can keep a close eye on spending at any time to easily ensure you are not exceeding corporate budgets.

Wind down and de-stress with tech

Down time is crucial on a hectic business trip to help you be at your most productive, and nail that pitch or meeting.

Pankan share-rity room

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http://www.nationmultimedia.com/detail/lifestyle/30325229

Pankan share-rity room

lifestyle August 29, 2017 18:27

By The Nation

Siam Discovery joins up with the Yuvabadhana Foundation, Club 21 (Thailand) and Masterpiece Organiser to help disadvantaged students through the “Ruam Duay, Chuay Pan” (“Joining Together, Sharing with Each Other”) campaign, opening the Pankan: Share-rity Room at the downtown shopping mall to provide a space for creativity and inspiration.

The campaign encourages everyone to take part by supporting the Pankan: Share-rity Room shop in assembling goods to sell. All the proceeds from sales will be granted as scholarships to students at the Yuvabadhana Foundation. The campaign runs until November 15 at the shop on Siam Discovery’s on M floor. “Based on the policy of Siam Discovery – The Exploratorium, we have been emphasising the importance of providing a space to inspire, which contributes to experimentation, creation and cultivation. The campaign allows every customer to join us in sharing and giving away unwanted stuff in good condition from clothes and bags to shoes and accessories. All the donations will be on sale to turn proceeds into scholarships for disadvantaged students. The campaign is also in line with our ‘Recycle, Reuse and Reduce’ policy, which is designed to protect the environment,” said Usara Yongpiyakul, chief executive of Siam Piwat Retail Holding. “Pankan is a mechanism for creating engagement among Thais through social enterprise. It allows people to give unwanted items in good condition, which will then be put on sale at a reasonable price. It’s about turning possessions into an opportunity while providing benefits and making society better,” Thapanee Sinadyodharaks, managing director of Pankan shop, added. “The shop is destined to create engagement among people – both those who come to give away their stuff and those who come to buy. Everyone will have an opportunity to grant disadvantaged students scholarships. We plan to grant 21 scholarships during the campaign.” Among the good-hearted figures to contribute so far are Nadech Kugimiya, Yaya Urassaya, James Jirayu, James Ma, Mai-Davika, Peck-Palitchoke, and Charyl Chappuis. Products will be on sale from next Monday (September 4). For more information, call (02) 658 1000 extension 3400.

Dengue vaccine a ‘game-changer’

ศาสตร์เกษตรดินปุ๋ย : ขอบคุณแหล่งข้อมูล : หนังสือพิมพ์ The Nation

http://www.nationmultimedia.com/detail/lifestyle/30325120

Dengue vaccine a ‘game-changer’

lifestyle August 29, 2017 01:00

By Special to The Nation

4,556 Viewed

FDA approval gives physicians a vital new weapon to battle the potentially patal disease

ALMOST 60 years have passed since dengue was first identified in Thailand, in 1958, and the country has since come up with ways to prevent the disease through education and control of the mosquitoes that carry the virus.

However, dengue continues to afflict people in all provinces, men and women and every age group, throughout the year.

Now, though, the Food and Drug Administration’s approval of a safe and effective dengue vaccine is being hailed as a game-changer in terms of comprehensive prevention.

Any one of four viruses spread by mosquitoes can cause dengue. It is an acute condition that can develop into life-threatening haemorrhagic fever, resulting in bleeding, plasma leakage and complications to other parts of the body, including the brain and liver, which can lead to death within days.

“Over the last decade, the number of deaths from dengue has decreased due to more advanced medical technology,” notes Associate Professor Pratap Singhasivanon, dean of tropical medicine and Mahidol University.

“The number of patients, on the other hand, is increasing, especially among adults.

“Research shows that the overall number of asymptomatic cases is three times higher than symptomatic ones, and these cases are 10 times more likely to transmit the dengue virus via mosquitoes,” he says. “It is thus considered a key issue for public-health surveillance and prevention.”

The disease also hurts the country in economic terms. Thailand has spent more than Bt290 million on treating dengue, second only to Indonesia in Southeast Asia.

Thailand sees 80,000 to 100,000 dengue cases annually, 70 to 100 of them fatal.

It has also been discovered that initial infection with one type of virus doesn’t preclude further infection with the other three types. This can be attributed in part to the above-average number of mosquito larvae found in every part of Thailand.

This year, through August 16, nearly 30,000 dengue cases were reported, mostly among children aged five to 14 and young adults 15 to 24. The number of fatal cases in patients 15 years and up rose to 24, and in younger patients to 17.

The leading causes of death related to dengue include delay in seeing a doctor, taking non-steroidal anti-inflammatory (NSAID) drugs without a prescription, and having other medical problems, especially in adults with obesity or chronic disease.

Dr Panumard Yarnwaidsakul, deputy director-general of the Ministry of Public Health’s Department of Disease Control, suggests “Three steps to prevent three diseases”:

l Keep the house clean, especially places where mosquitoes might gather.

l Remove garbage, in which mosquitoes can breed.

l Keep water containers covered to prevent breeding.

Dr Panumard also recommends keeping well:

l Protect yourself from mosquito bites.

l Watch out for high fever, headaches, body and joint aches, red blotches on the skin, vomiting and stomach-ache.

l Go to hospital when you’re sick or have a high fever.

“The new vaccine is one of the World Health Organisation’s recommended preventive measures for countries with a high percentage of dengue infection rate, including Thailand,” says Associate Professor Tawee Chotpitayasunondh, president of the Paediatric Infectious Diseases Society of Thailand.

“The vaccine now approved for use helps prevent symptomatic cases caused by any of the four types of the virus by 65.6 per cent, reduces severe dengue cases by 93.2 per cent, and hospitalisation by 80.8 per cent.”

The vaccine schedule is three doses, given six months apart, with each dose yielding increasingly preventive results.

“Interestingly, the clinical data indicates the vaccine has 81.9 per cent efficacy in those who have been exposed to dengue, but has a lower efficacy of 52.5 per cent, in those who have never been exposed to dengue prior to vaccination,” says Dr Tawee.

“This is because the vaccine does not consist of a pure dengue virus, but is a mix of attenuated dengue virus and flavivirus, which is non-virulent. It helps the immune system recognise the dengue-infected cells in people who have been exposed to dengue before, boosting the immune system to prevent the four virus serotypes, with better efficacy than in those who have never been exposed to dengue before.

“On the other hand, any of the four serotypes is 100-per-cent virulent. The data imply that the vaccine does not cause dengue infection and therefore is not considered a first-time infection. Thus, it is safe and is approved for prevention by the WHO and Food and Drug Administration of Thailand.”

Mall Group treats mums to Sukothai tour

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http://www.nationmultimedia.com/detail/lifestyle/30325116

Mall Group treats mums to Sukothai tour

lifestyle August 28, 2017 15:30

By The Nation

Women who have a Mall Group M Card celebrated “Mother’s Month” in style with the help of the Tourism Authority of Thailand, travelling to Sukhothai as part of the annual “Pooying Thiew Thai” campaign.

Fortune-teller Ajarn Khatha Chinbunchon, a specialist in cultural art, led the ladies in prayers and merit-making as they explored the ancient city.

He spoke about the “positive energy” they could find in the old capital, which he called “the secret to having a tranquil and prosperous life”.

“The city’s name comes from suk, meaning ‘happiness’, and uthai, ‘the dawn of happiness’,” Khatha said. “It was the first territory of the Thai Kingdom, claimed 700 years ago.”

The mall’s customers, especially mothers and their children, first paid respects to the Phra Ajana Buddha statue at Wat Si Chum, said to be powerful in granting wishes.

Khatha explained that, in praying to the statue, the palms should be held with the fingers of the right hand pointing downwards, to the earth.

Next stop was the shrine of Phra Mae Ya, which local residents believe holds the spirit of King Ram Khamhaeng, who built the edifice for his mother.

A tram ride around Sukhothai Historical Park revealed the early Kingdom of Siam in all its prosperous glory. The beautiful architecture of the former palaces and temples has been sufficiently restored to reflect their original grandeur.

Here, the travellers paid respects at the monument of King Ram Khamhaeng, third ruler of the Phra Ruang dynasty that established the Kingdom. The evening obliged with a gorgeous sunset at Wat Mahathat within the park.

The second day featured a ride in an open-air bus, humorously called “the pigpen bus”, to the ceramics store Suthep Sangkhalok. Participants got to try their hand at making pottery and expressing their imagination, the younger ladies learning about teamwork alongside their mums.

The group then viewed vintage woven textiles at the Golden Clothing Sathon Museum, which preserves the way of life of the Phuan people of Baan Haad Siew. On view is Jok Kao Lai fabric and cloth made for ordination ceremonies, elephant parades and weddings.

“This campaign allows everyone to experience the beauty of domestic travel in Thailand and encourages families to take their mothers travelling, merit-making and praying for good fortune,” said Mall Group senior vice president Voralak Tulaphorn.

“We have package trips to Ayutthaya, Sakon Nakhon, Nakhon Phanom, Sukhothai and Khon Kaen, each one custom-designed for young ladies and their mothers.”

You too can get involved at http://www.MCardMall.com and http://www.Facebook.com/mcardforall

Totally stuck on stickers

ศาสตร์เกษตรดินปุ๋ย : ขอบคุณแหล่งข้อมูล : หนังสือพิมพ์ The Nation

http://www.nationmultimedia.com/detail/lifestyle/30324906

  • Betakkuma sticker
  • Circle Dukdik sticker
  • Haughty Smelly Cat sticker

Totally stuck on stickers

lifestyle August 27, 2017 01:00

By Khetsirin Pholdhampalit
The Sunday Nation

2,521 Viewed

If Betakkuma doesn’t have you dancing yet, what’s wrong with you?

LINE THAILAND says 500 million sets of its cute little stickers were downloaded last year, the stuff that quick online communications are made of. On average, it adds, every single person using Line in this country owns 15 sets.

Because they’re fun – that’s why.

Cathaleeya Vankaew warns that you should only send her sarcastic and snide “Circle Dukdik” stickers to close friends.

The emotive characters can deliver a giggle whether they’re in motion or not, give off a sound or not, sing a song or not.

The Line mobile app is in use in more than 230 countries and territories. Better than 94 per cent of Thais with mobile Internet use it. We’re the second-largest market after Japan – and apparently trying hard to catch up.

“The sale of Line stickers in Thailand is constantly growing,” Kanop Supamanop, head of Line Thailand’s B2C business, said on Tuesday amid celebrations for the third anniversary of the Line Creators Market at Central Lat Phrao.

The Creators Market is where the stickers you have to buy come from, as opposed to the “sponsored stickers” given away freely by retailers and service providers in exchange for “friending” them on Line.

Anyone with a bit of talent and imagination can become a creator, and their work is sold for between Bt30 and Bt60 per set, split with the company.

“Creators Market stickers first appeared in Thailand in 2014 and we now have around 46,000 sets, created by more than 120,000 Thais,” Kanop said.

“They’ve generated Bt400 million in revenue in the past three years. It can be a promising career for anyone with good ideas!”

Cathaleeya Vankaew didn’t expect her “Circle Dukdik” stickers to be a hit, but she’s now the No 2 Thai creator by sales and was recently named Best Newcomer in the business.

Cathaleeya Vankaew warns that you should only send her sarcastic and snide “Circle Dukdik” stickers to close friends.

Saying she’s “too lazy” to draw complicated figures, Cathaleeya keeps things simple and adds a sarcastic message – the same sort of cutting remarks she says to her friends in person. “I didn’t ever think they’d become so loved by so many people.”

But the often-biting messages are best kept between close friends, she laughs.

The first set came out last October and another in December and both earned monthly “Rising Star” awards. Editions 3 and 4 appeared this year and were quickly upgraded to “official” sticker status.

“As long as I’m single I can earn a living selling stickers,” Cathaleeya said. “I love doing it part-time, and I get inspiration from my colleagues at the animation firm where I work.”

All those cute kittens posted on the social media drove a Taiwanese creator who calls himself Mochi Dad to invent the stubborn, chubby “Haughty Smelly Cat”. It’s hugely popular among Thai users.

Some of these Line sticker creators are camerashy.

“My first sticker character was a bulldog named Mochi, inspired by my own pet. Then I gave him a rival cat and it’s become a global superstar!” said Mochi Dad, his face hidden behind an orange cat mask when there are cameras around.

“In Taiwan we have a saying – if there are 10 orange cats, nine of them are chubby and the other one’s very fat. So my orange cat is an obsessive eater and really disdainful, and people love sharing the stickers to perturb their friends.”

Originally bearing messages in Mandarin, Haughty Smelly Cat has learned to speak Thai and Japanese, adding to his appeal in those countries. He’s such a success that Mochi Dad has been “stickering” full-time for two years.

He set up his own company, Thatfish Corp, which has released 20 sets, adding a fish character to the menagerie. There’s even a Haughty Smelly Cat Acer mobile-phone case and Playboy-brand clothing.

“A single sticker can really say a lot about your emotions,” he explained. “People love sending stickers that are funny or express how they’re feeling.”

Taiwan’s Mochi Dad wears his hilariously stubborn Haughty Smelly Cat on his face. 

Equally popular right across Asia is Betakkuma, a character with a human body and a bear’s head who’s seen doing oddball dances that fans enjoy mimicking in videos sprouting all over YouTube.

Betakkuma is the invention of Yoshitaka Ueki, another camera-shy masked man.

“Kuma means ‘bear’ in Japanese and betak refers to something that’s cliched and outdated but at the same time retains some charm,” he said. “At least the viral videos of people copying the silly dance moves prove they love it!”

Ueki’s Tokyo-based firm Quan has released more than 100 sets of stickers featuring a dozen characters, of which Betakkuma is the best known. He’s catering to the Thai market with a branch in Bangkok staffed by a team that localises the content. China, South Korea and Vietnam beckon as future bases.

Betakkuma has appeared in seven series since his debut three years ago and there’ll be two more in September and October, launched as “official” editions by Line Japan. “The new ones will have the voice of a famous Japanese anime voice actor,” Ueki said.

Who is that masked man? That’s Yoshitaka Ueki from Japan, who created the immensely popular dancing bearman Betakkuma.

 

Kanop reported that funny characters are the most popular. And the more outrageous the facial expression and message, the better.

“Women made up the majority of Line users originally, since they love all the cute stickers, but a lot more men are using stickers now, and they go for the funny, weird, satirical ones to say what they’re not really prepared to say or write themselves.”

Also growing in popularity are stickers so pared down that there might be no figurative character at all, just playful text, Kanop said.

And meanwhile Line has the permission of a dozen music labels to use eight-second hooks from famous songs in its stickers.

So how hard is it to create a sticker? Basically, you need a simple idea and an illustration of some sort – a photograph, computer graphic or hand-drawn picture.

Line Thailand has an application for Android devices (iOS version coming soon) called Creator Studio that makes the process even easier. You whip something up, submit it for assessment and will probably soon find your handiwork “on the shelf” in the Line shop. Half the revenue from sales will be coming your way.

“It can be a nice little money-maker for creative folks and possibly even lead to a lucrative career,” Kanop said.

“There are about 800,000 creators around the world and Thailand has more than any country except Japan. We’re aiming for 150,000 registered creators by the end of this year.”

Line also wants to put its most popular sticker characters on non-digital merchandise. An online Line Gift Shop will be launched next month.

So there’s another potential revenue stream for creators, and Kanop pointed out that Line also gives each of its monthly Rising Star award winners Bt50,000 to produce merchandise for sale.

Lady in flames

ศาสตร์เกษตรดินปุ๋ย : ขอบคุณแหล่งข้อมูล : หนังสือพิมพ์ The Nation

http://www.nationmultimedia.com/detail/lifestyle/30324946

Lady in flames

lifestyle August 27, 2017 01:00

By The Sunday Nation

2,103 Viewed

The memoir of Britain’s first female firefighter is honest, uplifting, exciting and pulses with the music of the 1980s – ‘Baby’s on Fire’, indeed

The first emergency situation Josephine “Jo” Reynolds found herself dealing with happened while she was still being trained as a firefighter – in fact, as Britain’s first woman firefighter.

A fellow recruit was killed in a highway accident while they were all making their way home in different vehicles. It shook her to the core, but, as happens time and again in Reynolds’ engaging memoir, she had to tough it out and move on.

There were other lives in danger, other fellow citizens to save. Her skills would be called upon many times over the next five years.

Reynolds – who later spent time in our part of the world writing about humanitarian issues in Myanmar and elsewhere – has produced a gem of an autobiography with “Fire Woman”.

The catchy title turns heads, but so does the fact that Britain, like most places in the world, had only “firemen” at the time. And, to this day, only 5 per cent of its firefighters are women. One of Reynolds’ aims here is to encourage more young women to sign up.

It’s not easy, she’s the first to admit. Her 15-month training period, which takes up most of the book’s first half, was physically grinding and soul-crushing, stretching the applicants’ capabilities to the stomach-churning breaking point. Knowing that public safety would be in the hands of these youngsters, the Fire Service instructors were often deliberately cruel in testing them. Dozens of recruits fell by the wayside in the struggle to make the very small final cut.

When severely challenged, however, the human spirit can project surprising force and, on overcoming an obstacle, will rebound twice as strong. This is what gives “Fire Woman” its remarkable dynamism.

It is lively, provocative, frequently charming and often exciting, and, at risk of sounding classist, the writing is certainly far better – more thoughtful and moving – than might be expected of someone in this fundamentally brawny, gutsy profession.

The story could simplistically be characterised as “goth girl makes good”. Reynolds was a tomboy from rural Wales who, once she became old enough and bold enough, sometime in the very young’80s, started making regular forays into London for punk shows.

The music of the times pulses through the book, and she’s cleverly given each chapter the pertinent title of well-known pop or rock song.

“Sweet Dreams are Made of This” doesn’t get to the Eurythmics tune right away. It begins with Reynolds moving into a 16th-century stone cottage full of stoners, a rock band in the making, existing in “a cumulonimbus-sized cloud of spliff smoke”. She livens up her drab room with posters of Che Guevara and the Sex Pistols and joins the rest in a woodland hunt for magic mushrooms.

(Less generous readers might by alarmed at drugs and alcohol making regular appearances in the book, but it would be churlish, surely, to deny courageous first responders their off-duty recreation, given the horrors and other difficulties they cope with every day.)

In a flash (pun intended), Reynolds is leading a squad of fellow firefighter wannabes through a severe test of their skills, battling to bring under control a deliberately set but still vicious oil-tank fire.

Willing herself to keep the bucking hose trained on its target, she discovers the surge of unexpected strength that adrenaline brings and, elated, starts singing aloud, then and there, the song of the chapter’s title.

Successful in the assignment, “I felt like Queen of the Universe!” she thrills. “It was only when I looked down at myself – filthy, wet, muddy and stinking of burning oil – I realised that maybe I didn’t look like it.”

“Every Breath You Take” by the Police is the apt choice for the chapter in which the recruits learn to shoulder heavy oxygen apparatus as they’re thrust into life-strangling, smoke-blinded conditions described with suitably suffocating prose. The real-life situation that soon follows is genuinely terrifying.

Once finished with training and into her big rubber boots as a full-fledged fire-woman (she got a man’s uniform, of course, since there were none for women), Reynolds joined the crew at Thetford in Norfolk. The novelty in her achievement made her a celebrity. Chris Tarrant had her on his morning BBC TV show and made the mistake of asking if she was strong enough for the job. She hoisted him over her shoulders and carried him out of the studio.

Thetford turned out to be a busy posting. The AC/DC track “Highway to Hell” is the soundtrack for shivering recollections about a stretch of road infamous for its fatal accidents. Reynolds and her colleagues also dealt with forest fires, unexploded ordnance, a potentially toxic spill, suicides in the gloomy surrounding woods and, on one occasion, a monkey loose from the zoo.

She got on well with most of her co-workers. Reynolds brings a hard-headed feminism to her assessment of situations like hers, of women operating in a man’s world, but more often she advocates independence, integrity and toughness. Quitters, of either gender, need not apply.

At first lonely in Thetford, she eventually finds friends, then romance, and then heartbreak. The book holds more than one tragic personal loss.

But it ends with a wonderful surprise, involving a character who, when first introduced, looks like he’ll be nothing but trouble. Jo Reynolds kept encountering surprises like this – defeat turning into triumph – and the story she shares is all the more uplifting because it’s true, true and honest.

Fire Woman

By Josephine Reynolds

Published by Michael O’Mara Books, 2017

Available at Amazon.com, Bt426

Clash of Clans – now in Thai

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http://www.nationmultimedia.com/detail/lifestyle/30324625

Clash of Clans – now in Thai

lifestyle August 26, 2017 01:00

By Paisal Chuenprasaeng
The Nation

4,399 Viewed

Tencent brings out a local version of the globally popular online game

Fun, fast and highly addictive, the mobile strategy game Clash of Clans, now available in Thai, draws you in with beautiful graphics and the chance to show other online users what you can do.
While not new, the multiplayer online game has recently been localised thanks to collaboration between Tencent (Thailand) and the Finnish game developer Supercell.

 

The game was released for iOS platforms on August 2, 2012, and on Google Play for Android on October 7, 2013, and became a global hit. It’s now available in 20 languages.
Tencent and Supercell are also providing support through a Facebook Fanpage and YouTube Channel in Thai, as well as a customer-support channel.
The game is free, but if you want to progress fast and be able to compete against other players, you’ll have to purchase the game’s gems, which are essential for buying facilities for your towns.
The gems can also help you cut short the building time of each facility. Five hundred gems cost Bt179, and you also earn gems for certain achievements.

 

You play a village chief in a fantasy world and must build your town and expand it while protecting it from attackers. You need gems, gold and elixir to do so.
You can build barracks for training troops, mines for harvesting elixir and gold and storage facilities for the resources gathered. You can also erect builders’ huts so you have enough workers. Gem packages and special builders help speed up your construction, but they come at a price.

 

Once you have barracks, you can expand your army by training troops and upgrading the barracks so you can unlock more types of troops. You can also build a factory to brew magic spells, and a laboratory to make the spells stronger.
With a large enough army and strong spells, you can mount an attack on the Goblin Horde in a single-player game.
But the real fun is in playing against other online players around the world to earn tropes and collect loot. You can unlock your clan and join other players and experience Clan Wars. You can fight massive wars against enemy clans to earn bonus loot, Clan Xp and Clan perks.
I tried the game on an Android phone and found the graphics fluid and beautiful. The characters walked smoothly.
If you like strategy games, you will definitely find Clash of Clans very addictive.

KEY SPECS

– Required: iOS 7.0 or Android 4.0.3
– Developer: Supercell
– Publisher in Thailand: Tencent
– InApp Purchases: Bt35-Bt3,500
– Fanpages: http://www.Facebook.com/clashofclansthofficial, http://www.instagram.com/clashofclans